My standard fee is $150 per session. I also offer a flexible sliding scale, with sessions ranging from $115–$150.
I am an out-of-network provider and do not bill insurance companies directly. Many PPO plans offer partial or full reimbursement for out-of-network therapy. I can provide superbills for you to submit to your insurance.
You may want to check with your insurance provider about:
Yes. You can typically use HSA or FSA funds to pay for therapy sessions with me.
Yes. In-person sessions are available in Tampa, Florida, near downtown. I’ll send directions and parking details once we schedule.
Yes. I offer teletherapy for clients located throughout Florida, Massachusetts, Maine, Pennsylvania, South Carolina, Vermont, & Washington, DC
I ask for at least 24 hours’ notice for cancellations or rescheduling. Sessions canceled within 24 hours, or missed sessions, are charged a $100 fee.
Once you reach out through the contact form, I’ll follow up by email to answer any initial questions and discuss scheduling. If it feels helpful, we can also schedule a brief consultation call.
The first session is a space to begin understanding what’s bringing you in, what’s been feeling difficult, and what you’re hoping for from therapy.
From there, our work together unfolds at a pace that feels grounded and supportive, with attention to the patterns, emotions, and nervous system responses shaping your experience.
Depending on your needs, our work may also include mindfulness, grounding practices, or other tools to support greater regulation and connection in daily life.