Mindfulness Meditation Groups for Businesses
Are you a business looking to help your employees work better individually as well as collaboratively?
Support your employees and your business by promoting self-care and wellness at the workplace. Mindfulness meditation groups help employees find clarity, focus and recharge, which can improve productivity and foster enhanced collaboration.
Do you notice or hear about burn out amongst your employees?
Do you want to promote wellness and encourage employees to care for their mental health as much as their physical health?
Do you want your employees to be able to be more creative, collaborative, and clear minded at work?
Do you want to encourage meditation and/or mindfulness skills amongst your employees?
THEN IT’S TIME TO
find mind-body insight and healing
Introducing mindfulness meditation can help your business.
- Problem solving skills
- Flexibility and adaptability in new situations
- Absorption of new information
- Focus and concentration
- Awareness and empathy
- Collaboration in group settings
- Emotional intelligence
Mindfulness meditation is not a cure-all, but it does have demonstrated efficacy in helping employees and businesses operate at optimal levels. Introducing mindfulness meditation, through one class or regular classes at your business, can help your business realize these benefits.
How do I implement group mindfulness meditation with my employees?
Can you provide recorded classes as opposed to live classes if there are scheduling conflicts?
What kind of space do I need to provide in order to be able to hold mindfulness meditation group classes for my employees?
Please contact me today to schedule a group class for your business.